Category Archives: Uncategorized
How do I attract honest and sincere people
POST:I hate being lied to and everyone keeps walking in and out of my life I hate life sometimes I wanna give up so bad
Help Me:STRESS
THERAPIST:-STRESSTAKE ME BACK
Course Instructions:-PURPOSE
At the end of each LESSON is a section called “Thinking about My Purpose.” There you will find: • A Point to Ponder. This is a nugget of truth that summarizes a principle of purpose-driven living that you can reflect on throughout your day. Paul told Timothy, “Reflect on what I am saying, for theContinue reading “Course Instructions:-PURPOSE”
Assertive Body Language
Assertiveness is about acting in an ‘adult’ manner, asserting your rights without aggression and without being submissive. Smooth Assertive body language is not jerky and tense. Nor is it held still under close control. It moves at a steady rate, indicating that the person is feeling relatively relaxed. Even when they are speaking passionately, the movement is still smoothContinue reading “Assertive Body Language”
CBT Treatment for Low Confidence
Low confidence often plays a significant role in both anxiety and depression. By not believing in our abilities, we tend not to take risks, or we complete tasks half-heartedly. After all, it’s hard to muster up the courage and energy to put your best foot forward if you’re convinced you don’t have what it takesContinue reading “CBT Treatment for Low Confidence”
Addiction-TEST
Signs and symptoms of addiction There are many different types of addictions. They can each become a huge problem, if left untreated. Addiction is a pattern of persistent use of a substance or engaging in an activity in the face of adverse consequences of significant harm it may be causing. Examples include; Alcohol Cigarettes DrugsContinue reading “Addiction-TEST”
Stress management
Our stress management is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that, up to this point, have caused you to feel overwhelmed with stress.
Panic-Attacks-TEST
Signs and symptoms of panic attacks The first panic attacks usually occur without any obvious triggers and often during stressful periods in your life, such as during times of heavy workload, after a death in the family, illness, accident, birth, divorce or separation. The attacks also have a tendency to “pop up” when you startContinue reading “Panic-Attacks-TEST”
Depression-TEST
Signs and symptoms of depression Common symptoms of depression are feelings of sadness and hopelessness and/or an inability to derive pleasure from even things that used to bring you pleasure. You may also feel empty or discouraged. The symptoms of depression are often subtle at first. Symptoms of depression can be varied. And many peopleContinue reading “Depression-TEST”
3L HEALING 