If you suffer from any of the symptoms described above, we recommend that you take this test. Evaluate the statements and select the option that you feel best reflects the way you have felt for the past two weeks.
Author Archives: 4+1Ps
Speech Anxiety
Feeling anxious about speaking in public is very common. In fact, most of us experience, at some point in our life, discomfort when speaking in front of a group of people. But if you feel that this fear is limiting you and causing you to miss out on opportunities in social, academic or job sectors, then you might be suffering from speech anxiety.
Emotional abuse-Test
Emotional abuse is so damaging to your self-esteem. Find out what is going on in your relationship. Begin to set firm boundaries with your spouse or partner.
Emotional Abuse-Breakthrough
Nothing Is More Damaging Than Living With an Emotional Abuser Who Strips Away Your Self-Worth and Convinces You It’s Your Fault.
Heaven’s Reward Fallacy
Cognitive distortions are faulty ways of thinking that convince us of a reality that is simply not true.
Always Being Right
Cognitive distortions are faulty ways of thinking that convince us of a reality that is simply not true.
Global Labeling / Mislabeling
Cognitive distortions are faulty ways of thinking that convince us of a reality that is simply not true.
Fallacy of Change
Cognitive distortions are faulty ways of thinking that convince us of a reality that is simply not true.
Emotional Reasoning
Cognitive distortions are faulty ways of thinking that convince us of a reality that is simply not true.
Shoulds
Cognitive distortions are faulty ways of thinking that convince us of a reality that is simply not true.
3L HEALING 