When things don’t go our way, there are many ways we can explain or assign responsibility for the outcome. One method of assigning responsibility is blaming others for what goes wrong. Sometimes we may blame others for making us feel or act a certain way, but this is a cognitive distortion because we are the only ones responsible for the way we feel or act.
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Give your honest response as regards the Cognitive-DISTORTION, Named in the questionnaire. You can Respond to One or All the 15 Distortions Contained In the Survey Below. Or Do a real time interactive Chat On the QUIZ with a therapist On whatsapp.
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